Welcome to StrengthTime Personal Training

Working out is more than just about looking good. It’s about feeling good, too. That’s why we’ve created an age-defying workout—one that gives you more energy and a more youthful appearance.

Here, at StrengthTime, you’ll find a safe, distraction-free environment where you can achieve your fitness goals, get healthier, learn how to get stronger and build muscle through personal training.

Turn back the hands of time with a customized workout tailored for your unique size, ability and fitness training level, geared to help your body become resilient to illness, fatigue and aging.

Get personal one-on-one, slow movement strength training on state-of-the-art equipment, by our personal trainers, on your schedule at a convenient location near you.

StrengthTime is safe, efficient and effective. Are you ready to get started?

Learn more or schedule an appointment today!

Latest from the Corporate Blog

January 11, 2017

StrengthTime’s Paleo Ron Loves Bread

                  January 11, 2017 StrengthTime's Paleo Ron Loves Bread If you could eat flour, would you? Recently a client brought in bread he makes from scratch. It's...

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