Welcome to StrengthTime Personal Training

Working out is more than just about looking good. It’s about feeling good, too. That’s why we’ve created an age-defying workout—one that gives you more energy and a more youthful appearance.

Here, at StrengthTime, you’ll find a safe, distraction-free environment where you can achieve your fitness goals, get healthier, learn how to get stronger and build muscle through personal training.

Turn back the hands of time with a customized workout tailored for your unique size, ability and fitness training level, geared to help your body become resilient to illness, fatigue and aging.

Get personal one-on-one, slow movement strength training on state-of-the-art equipment, by our personal trainers, on your schedule at a convenient location near you.

StrengthTime is safe, efficient and effective. Are you ready to get started?

Learn more or schedule an appointment today!

Latest from the Corporate Blog

November 19, 2015

Weight Control and the Paleo Diet

          11/20/15 ADRon's Paleo Snack ShackToday's topic is weight control and the paleo diet. I do truly believe that the Paleo diet isthe healthiest way to eat regardless wether we know 100% what our...

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November 10, 2014

Welcome to Paleo everything

              November, 10 2014 Welcome, welcome, welcome all! Welcome to Paleo everything you want and don't want. I've been busy and mostly just sitting back and quietly enjoying my PALEO type life... I'm...

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February 6, 2014

Welcome to 2014, a year of Paleo greatness!

                                   February 6, 2014     Welcome to 2014, a year of Paleo greatness! The Paleo Diet was ranked last upon 2013 diets and I suppose there could be a number of reasons for that outcome....

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