Welcome to StrengthTime Personal Training

Working out is more than just about looking good. It’s about feeling good, too. That’s why we’ve created an age-defying workout—one that gives you more energy and a more youthful appearance.

Here, at StrengthTime, you’ll find a safe, distraction-free environment where you can achieve your fitness goals, get healthier, learn how to get stronger and build muscle through personal training.

Turn back the hands of time with a customized workout tailored for your unique size, ability and fitness training level, geared to help your body become resilient to illness, fatigue and aging.

Get personal one-on-one, slow movement strength training on state-of-the-art equipment, by our personal trainers, on your schedule at a convenient location near you.

StrengthTime is safe, efficient and effective. Are you ready to get started?

Learn more or schedule an appointment today!

Latest from the Corporate Blog

February 6, 2014

Welcome to 2014, a year of Paleo greatness!

                                   February 6, 2014     Welcome to 2014, a year of Paleo greatness! The Paleo Diet was ranked last upon 2013 diets and I suppose there could be a number of reasons for that outcome....

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October 28, 2013

StrengthTime’s Paleo Ron’s our highly demanding world

  october 28, 2013  I apologize for the long span between posts, life just gets busy! We live in a extremely high demand world. With every new electronic device or invention comes more tasks we can complete. However the more we complete the...

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May 20, 2013

StrengthTime’s Paleo Ron’s Life Gets Busy

May 20,2013 Life's been very busy, a second child definitely makes  life a little more challenging, but well worth it. As my time has been limited lately, I have been slacking on my blog posts but not my diet. I do get a chance to read a lot of great...

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