Videos

We will be including a few videos to give you an idea of the one-on-one personal training that StrengthTime provides. Come back soon to see more videos!

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Life-Changing Experience!

"As an orthopedic surgeon, I am keenly aware of how important proper technique is in avoiding overuse injuries. The StrengthTime one-on-one training program, with an educated, and motivated staff, ensures an efficient, safe and effective exercise experience. The end result of muscle building, muscle toning and overall well-being is dramatic and gratifying. It is a life-changing experience!"

Dr. Richard Sherman, Orthopedic Surgeon, Illinois Bone and Joint, Bannockburn, IL

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Our Approach

If you’re looking to produce impressive results with a proven, safe and time-efficient program, then look no further than StrengthTime’s slow movement training. Because here, our approach is simple: provide the finest instructors, the most state-of-the-art equipment and the best methodology to deliver the most effective one-on-one personal training, full body workout possible. Our strength …Continue Reading…

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